Workout
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TROGA – TRX Yoga Fusion

Yoga is an excellent fitness discipline for strength, toning, flexibility as well as for relaxation. With its great flexibility, the TRX suspension trainer is a good

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Workout
admin2012

The Pound Workout

Love to exercise? Love music? Like to have fun? Well, you will surely love POUND. Pound is usually a full body cardio jam session, incorporating

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Workout
admin2012

Lunch Break Workout

Nowadays, in this modern lifestyle, a lot of working professionals hardly have time to look after their own health and get regular exercise. Every single

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